Calendar of Events

For information please call (714) 817-8180

General Events

Movies, Munchies and Medicine

2^nd Wednesday of every month, 12 Noon- 4 p.m. Senior health lecture, lunch, followed by a movie.

No Impact Aerobics: PACE Class

Mondays and Wednesdays, 5:15- 6:30 p.m. Join Mary Jo Hesketh, certified Arthritis Foundation Instructor,
for this on impact exercise class.

Walk Our Way (WOW)

Tuesdays, 7:30- 9:30 a.m. Join our W.O.W. program and walk your way to better health. The Buena Park Downtown is open from 8 a.m. - 8p.m daily for walking. Buena Park Mall, 8308 On the Mall in Buena Park

Free Blood Pressure Screenings

Downtown Senior Center Tuesdays, 9-11 a.m. 250 E. Center Street in Anaheim. Provided by Prospect Medical

Stanton Senior Center Tuesdays, 9-11 am 7800 Katella Ave in Stanton. Provided by Prospect Medical

Buena Park Downtown

First Tuesday of every month, 8-9:30 a.m. 8308 On the Mall in Buena Park

Stanton Community Center

Third Thursday of every month 9- 10 a.m. 7800 Katella Ave in Stanton

Man to Man - Prostate Support Group

The Man to Man program helps men cope with prostate cancer by offering community-based education and support for patients and their family members

6:30pm - 8: 00pm, Wednesdays

Better Breather's Club

Come and join the fun, meet new friends, learn something new and enjoy the refreshments. Located in the basement of the Medical Office Building at 1211 La Palma Anaheim, CA. Call 714-999-6078 for any questions

1:00pm - 2:00pm, Every 3rd Wednesday (except August, November & December)

Childbirth Educational Series

For class information, fees, and registration please call: 714-999-5153. All classes are held in the Anaheim Regional Medical Office Tower Basement Classrooms on our campus at 1211 W. La Palma Avenue in the city of Anaheim

Maternity Orientation

This is a great opportunity for expectant mom's and their family and friends to learn about our state-of-the-art facility, see a virtual tour of our beautiful Labor and Delivery rooms and meet our staff - FREE

2:00pm - 3:30pm Sundays

January 29
February 26
March 25
April 29
May 20
June 24
July 29
August 26
September 30
October 28
November 18
December 18

What to Expect: Super Saturday Class

This is a special one-day class for those who are unable to schedule four evenings for the full What to Expect Series. Please bring a sack lunch

9:00am - 5pm, Saturdays

January 7
February 4
March 3
April 7
May 5
June 2
July 7
August 4
September 8
October 6
November 3
December 1

Newborn Baby Care

This ½ day workshop provides a hands-on experience for expectant parents to learn how to care for their newborn babies. Expectant parents will learn about baby safety issues, parenting styles, and special needs of newborns.

7:00pm - 10:00pm Tuesdays

January 24
March 27
May 22
July 24
September 25
November 27

Successful Breastfeeding

This class teaches new and expectant parents techniques for successful breastfeeding. Learn more about the breastfeeding benefits for mom and baby, feeding behaviors, and nutrition.

7:00pm - 10:00pm Tuesdays

February 28
April 24
June 26
August 28
October 23
December 20

Tobacco Cessation

Just the Facts Five-Week Tobacco Cessation Series

Just the Facts is all about taking it one step at a time. This FREE five-week series prepares you to quit tobacco by teaching you about issues such as nicotine addiction and weight control, coping with urges, developing a support system and learning relaxation techniques. This series also focuses on forming new skills and habits to help you stay tobacco-free. Useful handouts for your continued success are provided at each session. Sessions meet for 1 hour, once a week for five consecutive weeks.

Attend a FREE five week series or Seminar nearest you. RSVP for classes by calling 714-999-3991. A FREE one-month supply of nicotine patches will be provided to eligible participants who complete all 5 behavior modification classes. Participants must be 18 years or older. Available whle supplies last.

2011 Schedule

Five - Week Series

Month	Dates	Location	Address	Time
January	Tuesdays: Jan. 3, 10, 17, 24, 31	Anaheim Regional Medical Center	1111 W. La Palma Ave Anaheim, CA 92801	5:00 p.m.- 6:00 p.m.
February	Wednesdays: Feb. 1, 8, 15, 22, 29	Placentia Linda Hospital	1301 N. Rose Drive Placentia, CA 92870	5:30 p.m.- 6:30 p.m.
March	Thursdays: 1, 8, 15, 22, 29	Downtown Community Center	250 E Center Street Anaheim, CA 92805	5:30 p.m.- 6:30 p.m.
May	Wednesdays: 2, 9, 16, 23, 30	Placentia Linda Hospital	1301 N. Rose Drive Placentia, CA 92870	5:30 p.m.- 6:30 p.m.
June	Tuesdays: 5, 12, 19, 26, July 3	Anaheim Regional Medical Center	1111 W. La Palma Ave Anaheim, CA 92801	5:30 p.m.- 6:30 p.m.
July	Thursdays: 5, 12, 19, 26,August 2	Downtown Community Center	250 E Center Street Anaheim, CA 92805	5:30 p.m.- 6:30 p.m.
September	Wednesdays: 1, 8, 15, 22, 29	Placentia Linda Hospital	1301 N. Rose Drive Placentia, CA 92870	5:30 p.m.- 6:30 p.m.
October	Tuesdays: 2, 9, 16, 23, 30	Anaheim Regional Medical Center	1111 W. La Palma Ave Anaheim, CA 92801	5:30 p.m.- 6:30 p.m.
November	Thursdays: 1, 8, 15, 29, Dec 6	Downtown Community Center	250 E Center Street Anaheim, CA 92805	5:30 p.m.- 6:30 p.m.

For more information about our Tobacco Cessation program, or to register please call 714-999-3991

Two 45-Minute Seminars

Month	Date	Location	Address	Time
April	April 11 & 18	Talbert Medical Center	1236 N. Magnolia Ave Anaheim CA 92801	5:00-5:45PM
August	August 8 and 15	Talbert Medical Center	1236 N. Magnolia Ave Anaheim CA 92801	5:00-5:45PM
December	December 5 and 20	Talbert Medical Center	1236 N. Magnolia Ave Anaheim CA 92801	5:00-5:45PM
April	April 13 and 20	Mariposa Women & Family Center	812 W Town & Country Rd. Orange, CA 92868	3:30-4:15PM
August	August 3 and 10	Mariposa Women & Family Center	812 W Town & Country Rd. Orange, CA 92868	3:30-4:15PM