Blog

ARMC Blog Posts in July, 2015

Although it is normal to lose a certain amount of fluid during the day, through sweat, tears and urine, it is important to make sure that you know how to recognize the onset of dehydration. What starts as an intense thirst or dry mouth could quickly ...
During the hot summer months, almost everyone enjoys spending time outside. Although the sun’s rays feel good, they are no friend to your skin. You may not notice it right away, but sun exposure can cause wrinkles and age spots—and more ...