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ARMC Blog Posts in August, 2016

Especially during the “dog days” of summer, it is extremely important to pay attention to your body’s need for hydration. Drinking sufficient quantities of water plays such a key role in your overall health and wellness, that it is ...
As you begin to plan your vacation, you may be considering international travel! Depending on your destination, you may need to make sure you are up to date on all of your vaccinations, especially if you are traveling to rural areas or developing ...