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FREE Yoga Class Come join us for a free basic yoga class and learn the foundational poses of yoga. This basic class will teach you how to prepare for yoga, what to expect, and how to take your ...
FREE Silver Salsa® Class Come join us for a free Silver Salsa Class presented by Nifty after Fifty (CareMore). This dance/movement class features a variety of easy to follow Latin based moves and ...
Fall Prevention Class Falls are major factor in elderly injury and decline, but most are preventable. Come join ARMC’s Rehabilitation Team and learn what factors make falls more likely, how to ...