HealthTalk - Insomnia
Insomnia can affect your mood and energy levels, but also your health,
because sleep helps bolster your immune system, that which prevents you
from failing ill from so many causes. Come join us as we discuss simple
changes you can make in your daily routine and habits that result to better sleep.
Presented by Monarch.
Class is located in the basement classrooms C & D in the Medical Office Building.
RSVP online or by calling 844.856.1503.