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FREE Zumba Class Presented by Alignment Healthcare and AHMC Anaheim Regional Medical Center. Come join us for a FREE Zumba Class – a total workout combining all elements of fitness – ...
Health Talk – Nutrition & Diabetes Nutrition is a critical part of diabetes care. Balancing the right amount of carbohydrates, fat, protein along with fiber, vitamins and minerals helps us to maintain a healthy diet ...
Healthy Cooking Join AHMC Anaheim Regional Medical Center’s Dietary Team and learn how to prepare food with healthy recipes that are delicious. Learn how to put some flair into your cooking. ...
FREE Yoga Class Come join us for a free basic yoga class and learn the foundational poses of yoga. This basic class will teach you how to prepare for yoga, what to expect, and how to take your ...
Paper Shredding Event Do you have private documents that need to be disposed of securely? Trying to declutter your space? Perhaps you are trying to protect yourself from fraud or scams? Let us help! ...
ARMC Blood Drive Did you know that blood donors report feeling a great sense of satisfaction after making their donation? Why? Because helping others in need just feels good. Donate much needed ...