Spiritual Care

We at AHMC Anaheim Regional Medical Center offer you condolences during this difficult time. No one can be fully prepared for the death of a loved one.

About Grief

Grief is a natural part of life. Since everyone is unique, and because no two deaths ever are exactly the same, the emotional and physical aspects of grief differ for each person. Yet, there are some feelings that most grieving people share. Many of these feelings are powerful, and it is helpful to know they are common and natural.

Expressing and talking about such feelings actually can aid in restoring an inner balance and peace. Recognizing and experiencing these feelings is important in Accepting the reality of the loss and moving through the grief process. Some people grieve alone at times, but for most it is wise to find a trusted person with whom to share feelings. This might be a member of the clergy, a bereavement support group, or a close friend or relative who will listen and allow the expression of the wide range of thoughts and feelings that naturally arise. With the acceptance and caring of another person, it is possible to gradually work through the acute distress of grief and find renewed strength for living.

How long will grief last?

That depends on the nature of the death, the closeness of the relationship, and how well one works through the grief process and adjusts to life without the loved one. Mourning one or two years for a close relationship is common, although it may be longer before energy and love for life completely return. 

When is grief over?

Generally, when people can think about their loss without pain. Not without sadness, for some sadness may always be there. But, as a rule, mourning is complete when there can be talk about the loved one without the pain of the new grief. Again, grieving is unique and personal. But it is a process that can lead back to a life of hope, peace and fulfillment. 

Grief Support

A listing of local Bereavement Support Groups can be obtained from the Pastoral Care Department at
 714-999-3185.