Blog

ARMC Blog Posts in September, 2017

Just because you want to enjoy football season with some fun tailgating parties does not mean you want to reach the end of it with 20 added pounds to your weight and a whole lot of regret. The fact is, there are healthy (and tasty) ways to go about ...
If you have an annual wellness exam, or you have recently been seen by a doctor, chances are you got your blood pressure checked. However, as common a practice as taking one’s blood pressure might be, many do not actually know what blood ...