Latest Blog Posts By Category
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What Is BPA-Free Plastic?
The Dangers of BPA in the Products We Use BPA-free plastic products are everywhere in the market today, but what exactly is BPA and what are the risks of this chemical to our health? In definition, ...
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5 Things That Happen When You Stop Smoking
Whether you have smoked your whole life or just picked up a new habit, it is never too late—or too soon—to quit! The U.S. Department of Health and Human Services estimates an average of ...
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Essential Baby Accessories
If you are getting ready to welcome a baby into your family, now is the time to start learning about the essential items you will need in order to be prepared. You might have an idea of what you need, ...
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What Is Strep Throat?
Difference Between a Sore Throat & Strep Throat Getting a sore throat at least once a year is pretty common—especially during the cold months or flu season. However, if your sore throat is ...
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What Is Organic Produce?
While everyone has come to know the word “organic,” when it comes down to it, very few know exactly what it means. Somehow organic has pervaded the public consciousness to mean ...
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5 Healthy Eats for a Tailgating Parties
Just because you want to enjoy football season with some fun tailgating parties does not mean you want to reach the end of it with 20 added pounds to your weight and a whole lot of regret. The fact ...
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Essential Baby Accessories
If you are getting ready to welcome a baby into your family, now is the time to start learning about the essential items you will need in order to be prepared. You might have an idea of what you need, ...
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Health Benefits of Avocado Oil
Avocados are packed with a wide range of nutrients and a lot of health benefits. While many of us are more familiar with consuming avocado in guacamole, there are better ways to reap the rewards of ...
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Low Impact Cardio Exercises
Easy & Enjoyable Workouts for All Ages A good cardio exercise keeps our hearts and lungs healthy. It can also help us lose weight, improve our mental health, and give you energy throughout the ...
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5 Tips for Staying Healthy on Business Trips
Going on a business trip can be a treat. Seeing new places, meeting new people, and just being able to get out of the usual office setting can be a refreshing experience. The downside to this, ...
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Preventing Dehydration
Especially during the “dog days” of summer, it is extremely important to pay attention to your body’s need for hydration. Drinking sufficient quantities of water plays such a key ...
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5 Healthy Eats for a Tailgating Parties
Just because you want to enjoy football season with some fun tailgating parties does not mean you want to reach the end of it with 20 added pounds to your weight and a whole lot of regret. The fact ...
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Health Benefits of Avocado Oil
Avocados are packed with a wide range of nutrients and a lot of health benefits. While many of us are more familiar with consuming avocado in guacamole, there are better ways to reap the rewards of ...
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Summer Fruits & Vegetables | Anaheim Medical Center
Try These Fruits and Veggies to Boost Your Health This Summer Did you know a change in the weather should also reflect a change in diet? Our bodies require different nutrients throughout different ...
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5 Healthy Eats for a Tailgating Parties
Just because you want to enjoy football season with some fun tailgating parties does not mean you want to reach the end of it with 20 added pounds to your weight and a whole lot of regret. The fact ...
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What Is Blood Pressure?
If you have an annual wellness exam, or you have recently been seen by a doctor, chances are you got your blood pressure checked. However, as common a practice as taking one’s blood pressure ...
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Natural vs. Chemical Sunscreen | Summer Skin Care
What Is the Difference Between Natural & Chemical Sunscreen? With summer in full swing, kids and adults are spending hours outdoors. From beach trips to barbecues, swarms of people across the ...
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What Is Blood Pressure?
If you have an annual wellness exam, or you have recently been seen by a doctor, chances are you got your blood pressure checked. However, as common a practice as taking one’s blood pressure ...
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Five Ways to Lower Blood Pressure
According to the American Heart Association, one out of every three adults over the age of 20 suffers from high blood pressure. If left uncontrolled or undetected, high blood pressure can lead to ...
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Essential Baby Accessories
If you are getting ready to welcome a baby into your family, now is the time to start learning about the essential items you will need in order to be prepared. You might have an idea of what you need, ...
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Identifying Postpartum Depression
Identifying Postpartum Depression Giving birth to a child and bringing new life into the world can be a joyous, wonderful event. Many mothers are overwhelmed with the love they feel for their newborn. ...
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Five Ways to Lower Blood Pressure
According to the American Heart Association, one out of every three adults over the age of 20 suffers from high blood pressure. If left uncontrolled or undetected, high blood pressure can lead to ...
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Do I Have Sleep Apnea?
Sleep apnea is a medical disorder that affects a patient’s sleeping patterns. In some cases, sleep apnea can be very dangerous. Simply put, sleep apnea is when an individual’s breathing ...
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3 Ways to Stay On Track with Your Diet
One of the best ways to promote good health is by following a good diet. This allows you to shed a few pounds or maintain a healthy weight. The National Heart, Lung, and Blood Institute links ...
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Do I Have Sleep Apnea?
Sleep apnea is a medical disorder that affects a patient’s sleeping patterns. In some cases, sleep apnea can be very dangerous. Simply put, sleep apnea is when an individual’s breathing ...
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Identifying Postpartum Depression
Identifying Postpartum Depression Giving birth to a child and bringing new life into the world can be a joyous, wonderful event. Many mothers are overwhelmed with the love they feel for their newborn. ...
-
5 Healthy Eats for a Tailgating Parties
Just because you want to enjoy football season with some fun tailgating parties does not mean you want to reach the end of it with 20 added pounds to your weight and a whole lot of regret. The fact ...
-
Health Benefits of Avocado Oil
Avocados are packed with a wide range of nutrients and a lot of health benefits. While many of us are more familiar with consuming avocado in guacamole, there are better ways to reap the rewards of ...
-
Summer Fruits & Vegetables | Anaheim Medical Center
Try These Fruits and Veggies to Boost Your Health This Summer Did you know a change in the weather should also reflect a change in diet? Our bodies require different nutrients throughout different ...
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What is Sciatica?
Know the Common Causes & Symptoms of this Condition If you have been feeling a burning or tingling pain in your lower back that reaches down to your buttock or leg, you may be suffering from ...
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What Is Sciatica?
Sciatica is characterized by pain that starts in your lower back or hip and radiates to the back of your thigh and into your leg. It may have a similar sensation to a leg cramp, or it may be more ...
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The Difference Between a "Strain" and a "Sprain"
These two relatively common injuries can often occur in the context of exertion, training, or sports of any kind. While symptoms like pain, swelling, and immobility in the damaged area make these two ...
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What is Sciatica?
Know the Common Causes & Symptoms of this Condition If you have been feeling a burning or tingling pain in your lower back that reaches down to your buttock or leg, you may be suffering from ...
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Difference Between Common Painkillers
Know Which Pain Reliever is the Most Suitable for You You may have experienced going to your local pharmacy for your throbbing headache only to have it worsened by all the confusing options you have. ...
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When Should I See a Doctor for a Stomachache?
When Should I See a Doctor for a Stomachache? Severe Abdominal Pains That Should Not Be Ignored Stomachache is something we experience frequently. There are several reasons why our stomach hurts. ...
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Difference Between Common Painkillers
Know Which Pain Reliever is the Most Suitable for You You may have experienced going to your local pharmacy for your throbbing headache only to have it worsened by all the confusing options you have. ...
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What Is Strep Throat?
Difference Between a Sore Throat & Strep Throat Getting a sore throat at least once a year is pretty common—especially during the cold months or flu season. However, if your sore throat is ...
-
What is Sciatica?
Know the Common Causes & Symptoms of this Condition If you have been feeling a burning or tingling pain in your lower back that reaches down to your buttock or leg, you may be suffering from ...
-
What Is Sciatica?
Sciatica is characterized by pain that starts in your lower back or hip and radiates to the back of your thigh and into your leg. It may have a similar sensation to a leg cramp, or it may be more ...
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Different Types of Massages
Different Types of Massages Getting a massage is often portrayed as a luxurious experience, but it can also have many health benefits as well. When it comes to choosing which type of massage is right ...
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Natural vs. Chemical Sunscreen | Summer Skin Care
What Is the Difference Between Natural & Chemical Sunscreen? With summer in full swing, kids and adults are spending hours outdoors. From beach trips to barbecues, swarms of people across the ...
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What Causes Bad Breath?
Bad Breath Is More Than Just an Oral Problem Are you feeling self-conscious because of bad breath? Whether your bad breath has been plaguing you for most of your life or you have just recently been ...
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Travel Vaccinations
Traveling outside of the country is probably one of the best ways to unwind and take a break from the hustle and bustle of your everyday routine. It is also an opportunity to learn about different ...
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What Is BPA-Free Plastic?
The Dangers of BPA in the Products We Use BPA-free plastic products are everywhere in the market today, but what exactly is BPA and what are the risks of this chemical to our health? In definition, ...
-
Preventing Dehydration
Especially during the “dog days” of summer, it is extremely important to pay attention to your body’s need for hydration. Drinking sufficient quantities of water plays such a key ...
-
The Difference Between a "Strain" and a "Sprain"
These two relatively common injuries can often occur in the context of exertion, training, or sports of any kind. While symptoms like pain, swelling, and immobility in the damaged area make these two ...
-
Five Ways to Lower Blood Pressure
According to the American Heart Association, one out of every three adults over the age of 20 suffers from high blood pressure. If left uncontrolled or undetected, high blood pressure can lead to ...
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National Stroke Awareness Month
On average, someone experiences a stroke every 40 seconds in the United States. Strokes are caused by a blockage in blood flow to the brain and may result in paralysis, cognitive problems, numbness, ...
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When Should I See a Doctor for a Stomachache?
When Should I See a Doctor for a Stomachache? Severe Abdominal Pains That Should Not Be Ignored Stomachache is something we experience frequently. There are several reasons why our stomach hurts. ...
-
What Causes Bad Breath?
Bad Breath Is More Than Just an Oral Problem Are you feeling self-conscious because of bad breath? Whether your bad breath has been plaguing you for most of your life or you have just recently been ...
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National Nutrition Month
Put Your Best Fork Forward This March, the Academy of Nutrition and Dietetics is celebrating National Nutrition Month to emphasize the importance of making informed food choices and consistent ...
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Five Ways to Lower Blood Pressure
According to the American Heart Association, one out of every three adults over the age of 20 suffers from high blood pressure. If left uncontrolled or undetected, high blood pressure can lead to ...
-
Do I Have Sleep Apnea?
Sleep apnea is a medical disorder that affects a patient’s sleeping patterns. In some cases, sleep apnea can be very dangerous. Simply put, sleep apnea is when an individual’s breathing ...
-
3 Ways to Stay On Track with Your Diet
One of the best ways to promote good health is by following a good diet. This allows you to shed a few pounds or maintain a healthy weight. The National Heart, Lung, and Blood Institute links ...